Resource Library
Guided Mindfulness Exercises for women with ADHD
Sign up below to download these Guided Mindfulness Exercises. These practices are designed to help you navigate the challenges of ADHD with greater ease and self-compassion. Regular practice can lead to improved focus, reduced stress, and a deeper connection with yourself. Remember to be patient and kind to yourself as you incorporate these practices into your life.
Personal Development Exercises
Download our monthly compilations of exercises inspired by our “2024 Women Rising Strong Workbook”.
December Book Promos
Let these resources inspire your journey as you honor the courage of the past and the hope of the future.
📚 New Year, New You!
Looking to channel the courage of Malala or the resilience of Harriet Tubman into your own life? These books can help you boost your mindset, health, and goals.
✍️ Writing Essentials
Use the power of words to share your story, just as these changemakers have done. Elevate your craft with tools and guides that empower your voice.
🌟 Change Your Mind, Change Your Life!
Find peace, clarity, and purpose with this curated collection of workbooks and guides designed to help you transform from within.